7/25/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 25th, 2021 Columbia, SC

July 23, 2021

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“Think lightly of yourself and deeply of the world”

―Miyamoto Musashi

REST DAY

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9/16/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, September 16th, 2022 Columbia, SC

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4/4/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 4th, 2021 Columbia, SC

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Macro Monday Recipe - Slow Cooker Turkey Chili