7/22/24 Monday - CrossFit Soda City

July 21, 2024

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5RFT

15 OHS 75/55

200m Run

*20 min cap

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6/21/24 Friday - CrossFit Soda City

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5/28/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 28th, 2023 Columbia, SC

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4/22/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 22nd, 2022 Columbia, SC