7/22/24 Monday - CrossFit Soda City

July 21, 2024

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5RFT

15 OHS 75/55

200m Run

*20 min cap

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2/22/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 22nd, 2021

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2/15/24 Thursday - CrossFit Soda City

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10/17/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, October 17th, 2021 Columbia, South Carolina