7/22/24 Monday - CrossFit Soda City

Macro Monday Recipe - Coconut Crusted Chicken Tenders

Macro Monday Recipe - Simple Sheet Pan Chicken & Veggies

CrossFit Soda City Macro Monday Recipe 7/12/2021 Simple Sheet Pan Chicken & Veggies Columbia, SC

6/5/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 5th, 2023 Columbia, SC