Free naps after every workout!
😴
Back Squat
4-4-4-4-4
+
12 min AMRAP
12 BBJO 24/20
12 Pull-ups
36 Wall Balls 20/14
CrossFit Soda City WOD for Sunday, April 10th, 2022 Columbia, SC
CrossFit Soda City WOD for Wednesday, June 14th, 2023 Columbia, SC