7/19/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Real Coaching

"Demand more from yourself than anyone else could ever expect."

—Tony Robbins

REST DAY

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10/21/23 Saturday - CrossFit Soda City

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4/10/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 10th, 2021 Columbia, SC

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5/2/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 2nd, 2022 Columbia, SC