E2:30 x 5
3 Deadlifts (TnG)
+
5 RFT
20 KBS 1.5/1
15 Wall Balls 20/14
10 Plate G2OH 45/25
200m Plate Carry 45/25
*15min cap
CrossFit Soda City WOD for Saturday, May 28th, 2022 Columbia, SC
CrossFit Soda City WOD for Monday, March 27th, 2023 Columbia, SC