E2:30 x 5
3 Deadlifts (TnG)
+
5 RFT
20 KBS 1.5/1
15 Wall Balls 20/14
10 Plate G2OH 45/25
200m Plate Carry 45/25
*15min cap
CrossFit Soda City WOD for Saturday, July 3rd, 2021 Columbia, SC
CrossFit Soda City WOD for Monday, March 27th, 2023 Columbia, SC
CrossFit Soda City WOD for Sunday, May 30th, 2022 Columbia, SC
