E2:30 x 5
3 Deadlifts (TnG)
+
5 RFT
20 KBS 1.5/1
15 Wall Balls 20/14
10 Plate G2OH 45/25
200m Plate Carry 45/25
*15min cap
CrossFit Soda City WOD for Wednesday, July 28th, 2021 Columbia, SC
CrossFit Soda City WOD for Saturday, March 20th, 2021 Columbia, SC
