10/12/24 BAF Saturday

October 11, 2024
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16min AMRAP:

300m Run

20 RKBS 1.5/1

20 Air Squats

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2/11/2021 Thursday - CrossFit Soda City, Columbia, SC

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5/15/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 15th, 2023 Columbia, SC

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2/12/24 Monday - CrossFit Soda City

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