6/4/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, June 4th, 2023 Columbia, South Carolina
June 3, 2023
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"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
—Ralph Waldo Emerson


E3 x4

8 Bench Press

8 Bent Over Barbell Row



16 alt DB Snatches 35/20

200m Run

**20min cap**

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