6/3/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, June 3rd, 2023 Columbia, SC
June 2, 2023
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We hope to see you this morning at 9 a.m. for our monthly "Bring a Friend" day!

Show your #PRIDE 🏳️‍🌈 as we take on a no-equipment, partner version of the #stonewall WOD!


"Bring a Friend"

CFSC Pride 2023

23minutes w/ Partner

1000m Run

then in remaining time

You go, I go AMRAP

12 Air Squats

24 Mountain Climbers

6 Burpees

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