6/26/2020 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
Vote for CrossFit Soda City!

Don't forget to vote for CFSC as BEST CrossFit and BEST Fitness Club in the Free Times annual "Best of Columbia"!

Voting open until July 3rd HERE

Find us in the "Beauty, Health & Wellness" section

#WeTheBest

Also vote for Members Seth R. under Politics and City Life “Best Local Politician”

Clint Hammond, Branch Manager, NMLS# 71597 under Services “Best Mortgage Lender or Broker”

WOD

2 min on / 2 min off

3 Hang Squat Clean 95/65

4 S2OH 95/65

5 TTB

6 BFB

x7

**Continue where left off**

Find CFSC "At Home" for Friday, June 26th HERE

Continue Reading

pushpress gym management software for boutique gyms and fitness studios