6/21/24 Friday - CrossFit Soda City

June 20, 2024
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2RM Hang Snatch

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E4 min x 3 Rds

For Total Time:

300m Plate Carry 25/15

10 S2OH 75/55

20 Deadlifts

*ea rd cap @ 3

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4/15/2022 Friday - CrossFit Soda City

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CrossFit Soda City WOD for Sunday, October 2nd, 2022 Columbia, SC

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11/24/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, November 24th, 2022 Columbia, SC

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