6/17/24 Monday - CrossFit Soda City

June 16, 2024
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On a running clock,

0-12

20RM Strict Press

12-24

20RM Back Squat

24-36

20RM Deadlift

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2/23/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, February 23rd, 2021

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3/31/2020 Tuesday - CrossFit Soda City, Columbia, SC

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9/5/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 5th, 2021 Columbia, SC

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