6/17/24 Monday - CrossFit Soda City

June 16, 2024
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On a running clock,

0-12

20RM Strict Press

12-24

20RM Back Squat

24-36

20RM Deadlift

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10/26/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, October 26th, 2022 Columbia, SC

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6/3/2020 Wednesday - CrossFit Soda City, Columbia, SC

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7/23/2020 Thursday - CrossFit Soda City, Columbia, SC

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