6/17/24 Monday - CrossFit Soda City

June 16, 2024
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On a running clock,

0-12

20RM Strict Press

12-24

20RM Back Squat

24-36

20RM Deadlift

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5/25/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD release for Thursday, May 25th, 2023 Columbia, SC

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5/30/24 Thursday - CrossFit Soda City

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12/10/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, December 10th, 2022 Columbia, SC

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