1/3/2021 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Lyra

CFSC wants to wish Member Lyra the absolute best as she and her family make a move to Washington!

REST DAY

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3/12/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 12th, 2023 Columbia, SC

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7/27/2020 Monday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Peanut Butter Protein Bites

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