1/3/2021 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Lyra

CFSC wants to wish Member Lyra the absolute best as she and her family make a move to Washington!

REST DAY

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Macro Monday Recipe - Easy Chicken Souvlaki Strips

CrossFit Soda City Macro Monday Recipe 7/25/2022 Easy Chicken Souvlaki Strips Columbia, South Carolina

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12/16/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, December 16th, 2022 Columbia, SC

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7/20/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, July 20th, 2023 Columbia, SC

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