3/26/2020 Thursday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Morgan R.

Focus on what you can control.

🙌

Open Gym

4 p.m. - 7 p.m.

Back Squat

5-5-5-5-5

+

400m Solo Sled Push for time

@ 75% BW

+

400m SC sw as needed

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