![CrossFit Soda City Member Morgan R.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008ab46c64c7a602b629b34_IMG_20200325_072927_916-1024x852.jpeg)
Focus on what you can control.
🙌
Open Gym
4 p.m. - 7 p.m.
Back Squat
5-5-5-5-5
+
400m Solo Sled Push for time
@ 75% BW
+
400m SC sw as needed
Focus on what you can control.
🙌
Back Squat
5-5-5-5-5
+
400m Solo Sled Push for time
@ 75% BW
+
400m SC sw as needed