Focus on what you can control.
🙌
Open Gym
4 p.m. - 7 p.m.
Back Squat
5-5-5-5-5
+
400m Solo Sled Push for time
@ 75% BW
+
400m SC sw as needed
Focus on what you can control.
🙌
Back Squat
5-5-5-5-5
+
400m Solo Sled Push for time
@ 75% BW
+
400m SC sw as needed
