![CrossFit Soda City Member Lauryn S.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008abcee79cb728adf4ee46_IMG_20200531_092027_297-1024x899.jpeg)
"Wherever there is a human being, there is an opportunity for a kindness."
—Seneca
WOD
Continuous Clock:
0-10
1000m Run for time
+
10-20
5 min AMRep
Max Squat Cleans 185/115
+
20-30
1000m Run for time
**all 3 scored independently**
Find CFSC "At Home" WOD for Monday, June 1st HERE