Get your shirt orders in by Noon this Friday! Details HERE
"Everything negative - pressure, challenges - is all an opportunity for me to rise."
—Kobe Bryant
2rep TnG Snatch
+
for time:
50 Wall Balls 20/14
50 Burpees
1000m Run
50 Wall balls
**25min cap**
CrossFit Soda City WOD for Saturday, October 8th, 2022 Columbia, SC