"Steel Curtain"
Double Under Clinic
+
5 Min AMRAP
30 DU
10 Burpees
-
5 Min Rest
10 Pistol Squats
CrossFit Soda City WOD for Monday, August 16th, 2021 Columbia, SC
CrossFit Soda City WOD for Wednesday, March 22nd, 2023 Columbia, SC
CrossFit Soda City WOD for Sunday, June 4th, 2023 Columbia, South Carolina