5/8/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 8th, 2023 Columbia, SC
May 7, 2023
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"The true profession of a man is to find his way to himself."
—Hermann Hesse


1RM Bench Press


20min AMRAP

200m Plate Carry 45/25

2 Rds "Cindy" (♀4/8/15)

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