5/7/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 7th, 2022 Columbia, SC
May 6, 2022
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But did you die?

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REST DAY

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11/17/23 Friday - CrossFit Soda City

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5/10/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 10th, 2021 Columbia, SC

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Macro Monday Recipe - Red, White & Blue Frozen Yogurt Bark

CrossFit Soda City Macro Monday Recipe 5/29/2023 Red, White & Blue Frozen Yogurt Bark Columbia, South Carolina

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