Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
5/7/2022 Saturday - CrossFit Soda City
CrossFit Soda City WOD for Saturday, May 7th, 2022 Columbia, SC
May 6, 2022
But did you die?
#CrossFit
REST DAY
Continue Reading
12/21/24 Saturday
9/22/23 Friday - CrossFit Soda City
Macro Monday - Slow Cooker Chicken Salsa - IIFYM