5/7/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 7th, 2022 Columbia, SC
May 6, 2022
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But did you die?

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REST DAY

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6/1/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, June 1st, 2021 Columbia, SC

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7/5/2020 Sunday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Zucchini Lasagna Roll-ups

CrossFit Soda City Macro Monday Recipe 10/18/2021 Zucchini Lasagna Roll-ups Columbia, SC

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