5/7/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 7th, 2022 Columbia, SC
May 6, 2022
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But did you die?

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REST DAY

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5/2/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 2nd, 2023 Columbia, SC

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Macro Monday Recipe - Slow Cooker Chicken Cacciatore

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Macro Monday Recipe - Panko Chicken Breasts

CrossFit Soda City Macro Monday Recipe 6/5/2023 Panko Chicken Breasts Columbia, South Carolina

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