5/3/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Sunday, May 3rd

Check out the CFSC “At Home” WOD for Sunday, May 3rd HERE

REST DAY

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8/10/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, August 10th, 2022 Columbia, SC

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Macro Monday – Healthy Baked Chicken Parmesan – IIFYM

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1/1/2020 Wednesday - CrossFit Soda City, Columbia, SC