4/5/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City "At Home" WOD for Sunday, April 5th

Check out the CFSC "At Home" WOD for Sunday, April 5th HERE

REST DAY

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12/30/2020 Wednesday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Peach Baked Oatmeal

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1/18/2021 Monday - CrossFit Soda City, Columbia, SC