Check out the CFSC "At Home" WOD for Sunday, April 5th HERE
CrossFit Soda City WOD for Friday, February 4th, 2022 Columbia, SC
CrossFit Soda City WOD for Monday, March 1st, 2021 Columbia, SC
CrossFit Soda City Macro Monday Recipe 2/7/2022 Turkey Breakfast Scramble Columbia, South Carolina