4/5/2020 Sunday - CrossFit Soda City, Columbia, SC

4/5/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

CrossFit Soda City "At Home" WOD for Sunday, April 5th

Check out the CFSC "At Home" WOD for Sunday, April 5th HERE

REST DAY

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3/2/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 2nd, 2021 Columbia, SC

Macro Monday - Sweet Potato Lasagna - IIFYM

8/24/2020 Monday - CrossFit Soda City, Columbia, SC