4/5/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City "At Home" WOD for Sunday, April 5th

Check out the CFSC "At Home" WOD for Sunday, April 5th HERE

REST DAY

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Macro Monday Recipe - Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish

6/6/2020 Saturday - CrossFit Soda City, Columbia, SC

3/17/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, March 17th, 2021 Columbia, SC

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