"Strength and growth come only through continuous effort and struggle."
—Napoleon Hill
WOD
Find a new 20rep Max in 25 minutes for:
- Back Squat
- Strict Press
- Deadlift
+
10minute Ladder
2 Clusters 95/65
2 Bar Facing Burpees
4/4, 6/6, 8/8 etc
"Strength and growth come only through continuous effort and struggle."
—Napoleon Hill
Find a new 20rep Max in 25 minutes for:
- Back Squat
- Strict Press
- Deadlift
+
10minute Ladder
2 Clusters 95/65
2 Bar Facing Burpees
4/4, 6/6, 8/8 etc
