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5/20/2023 Saturday - CrossFit Soda City
CrossFit Soda City WOD for Saturday, May 20th, 2023 Columbia, SC
May 19, 2023
Don't worry, he's fine. 🫠
WOD
Olympic Lifting: Snatch 101
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Macro Monday: Zucchini Lasagna
5/5/25 Monday
4/11/24 Thursday - CrossFit Soda City