5/2/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 2nd, 2021 Columbia, SC

May 1, 2021

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"You have to aim at it in order to reach it."

—Lailah Gifty Akita

REST DAY

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3/31/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, March 31st, 2023 Columbia, SC

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5/4/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, May 4th, 2023 Columbia, SC

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Paleo Recipes: Paleo Matcha Green Tea Thumbprint Cookies