5/18/24 Saturday - CrossFit Soda City

May 17, 2024
Blog Image

"Muller"

For Time:

1000m Run

710m Plate Carry 45/25

Then, 5 Rds

13 Burpee Pull Ups

13 Deadlifts 225/155

710m Plate Carry

1000m Run

Continue Reading

pushpress gym management software for boutique gyms and fitness studios