![CrossFit Soda City Member Chase K.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008ad6515416977df495f01_IMG_20210115_073738_145.png)
Our challenges don't define us, how we respond to them does.
WOD
50 Box Step-ups w/ 25/15 @ 24/20
then
1->10
Strict Pull-ups
SA DB FS ea side 50/35
Our challenges don't define us, how we respond to them does.
50 Box Step-ups w/ 25/15 @ 24/20
then
1->10
Strict Pull-ups
SA DB FS ea side 50/35