"Bora Bora"
1RM Clean & Jerk
+
10 RFT
3 Clean & Jerks 135/95
30 DU
*14 min cap
CrossFit Soda City WOD release for Tuesday, March 28th, 2023 Columbia, SC
CrossFit Soda City Macro Monday Recipe 6/26/2023 Chicken Sausage and Peppers Stuffed Baked Potatoes Columbia, South Carolina