5/10/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 10th, 2023 Columbia, SC
May 9, 2023
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Remember, you GET to workout. Let it the best hour of your day!

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E3 x6

2 2sec Pause Back Squat + 2 Back Squats


9min AMRAP

3 Wall Walks

9 Thrusters 95/65

30 DU

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