5/10/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 10th, 2022 Columbia, SC
May 9, 2022
Blog Image

"Time is the wisest counselor of all."



Bench Press



15 minutes

900m Run

then AMRAP

5 Cleans 155/105

12/9 Push-ups

60 DU

Continue Reading

pushpress gym management software for boutique gyms and fitness studios