4/6/24 Saturday - CrossFit Soda City

April 5, 2024
Blog Image

"You've got a friend in me"

For Time,

With a Partner:

100 Machine Cal Cash-In

100 AMSU

150 Box Step Ups @ 24/20

200 Air Squats

*E4, 200m partner plate carry

**1 partner works at a time

Continue Reading

pushpress gym management software for boutique gyms and fitness studios