3/11/2020 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Coach David

Coach David's "Rest" Level: 💯

(he's not dead, we checked his pulse)

WOD

10 min E2MOM

2 Deadlifts @ > 80%

+

Teams

Sled Mile 165/105

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