4/26/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, April 26th, 2021 Columbia, SC
April 25, 2021

Congrats to Members Lindsey and Prashant on their engagement!

💍

#SwoleMates


WOD


Continuous Clock:

0-12

Bench Press

10-8-6-4-2

-

12-24

Deadlift

10-8-6-4-2

+

for time:

30 TTB

1200m Run

120 DU

**12 min cap**

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