4/30/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 30th, 2023 Columbia, SC
April 29, 2023
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Hard work pays off!


Morgan, we are honored to have been a part of your incredible journey!

You will always have a home at CFSC!

#CrossFit  #testimonial  #MissUSA


1 set of 20 UB Deadlifts


15min AMRAP

21 Wall Balls 20/14

15 Lateral Burpee Bar Get Overs

9 Hang Snatches 75/55

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