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4/3/25 Thursday
April 2, 2025
1 On/ 2 Off x 10,
For Max Reps:
Echo Bike Calories
*Scored as lowest round
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2/9/2020 Sunday - CrossFit Soda City, Columbia, SC
3/30/24 Saturday - CrossFit Soda City
8/8/24 Thursday - CrossFit Soda City