1 On/ 2 Off x 10,
For Max Reps:
Echo Bike Calories
*Scored as lowest round
CrossFit Soda City Macro Monday Recipe 7/10/2023 Sausage Hashbrown Breakfast Casserole Columbia, South Carolina
CrossFit Soda City Macro Monday Recipe 3/21/2022 Honey Sesame Chicken Bowls Columbia, South Carolina
