4/25/25 Friday

For Rounds + Reps Each:

4min AMRAP

20 DU

6 Deadlifts 135/95

6 Lateral Burpees Over Bar

-

4min AMRAP

30 DU

4 Deadlifts 185/125

4 Lateral Burpees Over Bar

-

4min AMRAP

40 DU

2 Deadlifts 225/155

2 Lateral Burpees Over Bar

*2min Rest b/w rounds

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