4/19/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City "At Home" April 19th

Check out the CFSC “At Home” WOD for Sunday, April 19th HERE

REST DAY

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7/11/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 11th, 2021 Columbia, SC

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Macro Monday Recipe - Easy Protein Baked Oatmeal

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10/11/24 Friday