4/19/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City "At Home" April 19th

Check out the CFSC “At Home” WOD for Sunday, April 19th HERE

REST DAY

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5/2/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 2nd, 2023 Columbia, SC

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Macro Monday Recipe - Caprese Frittata

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12/5/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, December 5th, 2022 Columbia, SC