4/19/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City "At Home" April 19th

Check out the CFSC “At Home” WOD for Sunday, April 19th HERE

REST DAY

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7/19/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, July 19th, 2023 Columbia, SC

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7/25/2020 Saturday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Sausage & Egg Sweet Potato Hash - IIFYM

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