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4/19/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Check out the CFSC “At Home” WOD for Sunday, April 19th
HERE
REST DAY
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Macro Monday - Greek Yogurt Chicken Salad - IIFYM
4/12/24 Friday - CrossFit Soda City
8/13/24 Tuesday - CrossFit Soda City
