Did you know that there are 5 people in this photo?
#MomFit
WOD
E3x6
1 5sec Pause Back Squat + 3 Back Squats
+
E6x3 for total combined time
30 Wall Balls 20/14
15 TTB
15 Bar Facing Burpees
**ea rd capped @ 4**
Did you know that there are 5 people in this photo?
#MomFit
E3x6
1 5sec Pause Back Squat + 3 Back Squats
+
E6x3 for total combined time
30 Wall Balls 20/14
15 TTB
15 Bar Facing Burpees
**ea rd capped @ 4**
