3/7/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 7th, 2021
March 6, 2021
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The 2021 CrossFit Open begins March 11th!

😮


CFSC will take on each of the Open Workouts as our Friday WOD for the next 3️⃣ weeks.


Sign-up at

https://games.crossfit.com/


REST DAY

‍

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Macro Monday Recipe - Sheet Pan Italian Turkey Meatballs

CrossFit Soda City Macro Monday Recipe 1/24/2022 Sheet Pan Italian Turkey Meatballs Columbia, South Carolina

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4/24/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 24th, 2021 Columbia, SC

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2/6/2020 Thursday - CrossFit Soda City, Columbia, SC

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