3/28/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 28th, 2022 Columbia, SC
March 27, 2022
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"You can easily judge the character of a man by how he treats those who can do nothing for him."

—Johann Von Goethe


WOD


2 Strict Press + 4 Push Press

+

Continuous Clock:

-

0-8

15-12-9 BFB

5-4-3 C&J 185/125

-

8-10

Rest

-

10-Until

700m Plate Carry for time

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