3/24/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, March 24th, 2022 Columbia, SC

March 23, 2022

"He who is everywhere is nowhere."

—Seneca

Clean & Jerk

3-3-3-3

3RFT

6 Wall Walks

6 Power Cleans 135/95

300m Plate Carry 45/25

300m Run

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CrossFit Soda City WOD for Monday, June 12th, 2023 Columbia, SC