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3/22/25 Saturday
March 21, 2025
4RFT:
800m Run
Rest 1 Min
200m SB Carry 120/80
Rest 2 Mins
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Macro Monday Recipe - Salsa Chicken Taco Bowls
3/1/2020 Sunday - CrossFit Soda City, Columbia, SC
7/1/24 Monday - CrossFit Soda City