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3/21/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, March 21st, 2021 Columbia, SC
March 20, 2021
#21point2 feels with Coach Skyelar.
🆘
REST DAY
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8/12/24 Monday - CrossFit Soda City
4/24/2020 Friday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Flank Steak With Garlic Roasted Potatoes