3/21/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 21st, 2021 Columbia, SC

March 20, 2021

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#21point2 feels with Coach Skyelar.

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REST DAY

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9/12/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 12th, 2021 Columbia, SC

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Macro Monday Recipe - Healthy Breakfast Burritos - IIFYM

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3/5/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 5th, 2023 Columbia, SC