Coach Elise taking in the views after her Rock-n-Roll Half Marathon.
🎸
WOD
E:90 x8 (last set @ 10:30)
2 Front Squats+ 1 Jerk
+
12min AMRAP
8 TTB
12 FR Lunges 95/65
8 S2OH
Coach Elise taking in the views after her Rock-n-Roll Half Marathon.
🎸
E:90 x8 (last set @ 10:30)
2 Front Squats+ 1 Jerk
+
12min AMRAP
8 TTB
12 FR Lunges 95/65
8 S2OH
