"Dance first. Think later. It's the natural order."
—Samuel Beckett
WOD
9min AMRAP
3 Cleans 155/105
15 Wall Balls 20/14
+
6min Rest
+
9min Ladder
5 KBS 24/16kg
5 Burpees
10/10, 15/15, etc
"Dance first. Think later. It's the natural order."
—Samuel Beckett
9min AMRAP
3 Cleans 155/105
15 Wall Balls 20/14
+
6min Rest
+
9min Ladder
5 KBS 24/16kg
5 Burpees
10/10, 15/15, etc