“Quality is never an accident; it is always the result of intelligent effort.”
–John Ruskin
WOD
Deadlift
12-12-12-12
+
10 RFT
10 Burpees
200m Run
“Quality is never an accident; it is always the result of intelligent effort.”
–John Ruskin
Deadlift
12-12-12-12
+
10 RFT
10 Burpees
200m Run
