3/16/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 16th, 2021 Columbia, SC
March 15, 2021

Recap video of CFSC taking on #21point1 HERE


WOD


E2MOM

Back Squat

8-4-2-8-4-2

+

5 Rounds

7 TTB

7 Thrusters 95/65

into

5 Rounds

"Cindy"

5 Pull-ups

10 Push-ups

15 Air Squats

**12 minute cap**

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