"Awful Waffle"
E2 x 8
2 Snatch Pulls + 1 Snatch
+
9min AMRAP
9 Knees 2 Elbows
7 Hang Cleans 115/75
5 S2OH
CrossFit Soda City WOD for Thursday, April 8th, 2021 Columbia, SC
CrossFit Soda City WOD release for Monday, April 19th, 2021 Columbia, SC
