3/12/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 12th, 2022 Columbia, SC

March 11, 2022

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Excellence is a habit.

#CrossFit

REST DAY

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Macro Monday Recipe - Skillet Turkey Enchilada Meatballs

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12/30/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, December 30th, 2022 Columbia, SC

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12/31/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, December 31st, 2022 Columbia, SC