24.2 - CrossFit Soda City

March 7, 2024
Blog Image

"Open 24.2"

20min AMRAP

300m Row

10 Deadlifts 185/125

50 Double Unders

‍

Continue Reading

Blog Image

4/1/24 Monday - CrossFit Soda City

Blog Image

7/14/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, July 14th, 2021 Columbia, SC

Blog Image

Macro Monday Recipe - Chicken Tex-Mex Couscous Bowls

CrossFit Soda City Macro Monday Recipe 5/8/2023 Chicken Tex-Mex Couscous Bowls Columbia, South Carolina

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios