2/9/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, February 9th, 2023 Columbia, SC
February 8, 2023
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You learn a lot about yourself at the bottom of a heavy squat.


Clean + Hang Clean


"Tiger Blood"


10 Clean & Jerks 135/95

400m Run

**Final run by 12:00**

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