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2/7/2021 Sunday - CrossFit Soda City, Columbia, SC
February 24, 2021
"To give anything less than your best is to sacrifice the gift."
—Steve Prefontain
REST DAY
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Macro Monday: Southwest Beef and Quinoa Stuffed Peppers
12/31/2020 Thursday - CrossFit Soda City, Columbia, SC
1/26/24 Friday - CrossFit Soda City
