2/7/2021 Sunday - CrossFit Soda City, Columbia, SC

February 24, 2021
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CrossFit Soda City Member Lindsey B.

"To give anything less than your best is to sacrifice the gift."

—Steve Prefontain

REST DAY

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5/13/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, May 13th, 2021 Columbia, SC

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5/1/25 Thursday

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Macro Monday Recipe - Pork Tenderloin With Maple Rosemary Brussels Sprouts

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